Hi to all!
First of all, I want to wish tons of :babydust: and luck to everybody (if you’re in this thread, I assume, you’re in need of )
Not sure if there was already a discussion on this topic, in any case I couldn’t find any. I was thinking it’d be useful to come up with a thread where we can [B]list all the “alternative” or non-medical things we do for upcoming IVFs.[/B]
For e.g. did you change your diet and if so, how? Are you minimizing sugars and carbs or exclude them completely? Did you exclude dairy product? Do you eat high-protein diet? Do you avoid coffee and caffeinated tea completely? Do you avoid alcohol?
Are you trying to relax more, go for long walks or vice versa, stay home and lay down more. Do you exercise?
I’m currently trying to come up with the life plan for the next month or so and looking for advice. There are so much info and I’m sorta confused - practically, it seems like I should not consume anything at all except for 100% organic grass-fed protein and organic veggies. Unreal for me, though